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Shepherd’s Skillet

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We purchased 1/2 of a lamb this month and have been experimenting with some lamb recipes.  Ground lamb is an easy go-to for a quick meal, just like ground beef and pork. I had some thawing and had every intention of making one of those fancy looking Shepherd’s Pie recipes.

Paleo Shepherd'

This one is from The Primalist.  Doesn’t it look lovely?

 

Then I had to get real with myself and admit that I wasn’t going to brown all that meat and mash those sweet potatoes/squash/cauliflower, then arrange it in a dish and bake it.  It just wasn’t one of those kinds of days.  So, instead I did a very basic “scramble” or “skillet.”

My other shortcut was trying out Penzey’s Lamb seasoning that I picked up recently to accompany our mass meat purchase.  Penzey’s rarely steers me wrong.  Their lamb seasoning is a blend of: Turkish oregano, rosemary, cumin, celery, sweet paprika, black pepper, onion, garlic, spearmint and ginger.  What are the chances that I am going to stand around the stove and measure all of those lovely spices out into a dish? Zero! Just another reason that I am a big fan of spice blends to give a quick meal a lot of flavor! (I found that this blend worked out beautifully, but the final dish did need a little salt to finish it off.)

Here is the basic recipe, but remember this is the kind of thing that lends itself to a lot of wiggle room.  I basically made this with stuff I had in the fridge.  The squash I used was a Golden Hubbard that I had pre-baked earlier in the week to have on hand.

Pre-baked Golden Hubbard squash

Pre-baked Golden Hubbard squash

Shepherd’s Skillet

  • 1 lb ground lamb
  • 1 cup Brussels Sprouts, trimmed and sliced
  • 5 strips bacon, chopped
  • 1 cup squash or sweet potatoes, pre-cooked & cubed
  • 1-2 Tbsp Penzey’s Lamb Seasoning (0r other similar seasoning)
  1. Cook bacon in pan, set bacon aside in large bowl, cover & use bacon drippings to begin browning the lamb.
  2. Add lamb seasonings and brown lamb, until ALMOST done, in bacon drippings.  Remove from pan, add to the large bowl with bacon. Cover to keep warm.
  3. Add Brussels Sprouts to pan, add extra coconut oil or fat if needed to begin browning.
  4. When Brussels Sprouts are almost finished, add cooked sweet potatoes to pan and cook until warm.
  5. Finally, add lamb & bacon to the Brussels Sprouts and squash.  Gently stir to combine and heat until lamb is finished and the veggies are cooked to liking.
  6. Serve.  Add salt & pepper to taste.

This was also really yummy later in the week topped with a fried egg for breakfast!

 

The post Shepherd’s Skillet appeared first on Picket Fence Paleo.


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